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How to Stay Healthy as one grows old

How to Stay Healthy as one grows old

How does it feel to grow old? What goes through the minds of the elderly when one realizes that they aren’t able to work as efficiently as before or that they are getting tired faster and not having enough strength to carry themselves around?  

It makes us feel uncomfortable or uncertain about how we would be able to handle things in the coming days as we grow older. Understanding that it is a natural process and it is important to accept that we might need to accept help from professionals trained to do so. There is nothing wrong is asking for assistance when we can no longer take care of ourselves or our loved ones. YouCare is a leading organization that provides services for elderly care in Chandigarh

Do Not Succumb to Boredom

It is important to lead an active old life, especially if the person has been active during their younger days. Caregivers help elders stay active and happy by organizing mini-events at home to keep them occupied. They assist with day to day routines like exercise or medication while encouraging independence and guiding elders. This gives elders enough freedom to continue with their tasks and ask for assistance when required. 

Be Emotionally Strong

This is undoubtedly the toughest part of growing old. Caregivers are compassionate and caring. They understand the importance of a good conversation and do their best to provide emotional support to the elders. 

Exercise Regularly and Eat Healthy Food

Elders should refrain from exercising when no one is at home. The presence of caregivers gives them the confidence to try some light exercises like walking in the park, yoga or meditation. Caregivers also ensure that elders take their food and medicines on time besides ensuring they are physically hygienic and healthy.

YouCare is an organization that provides patient care services in Mohali and offers a nanny course in Punjab. The aim of the organization is to empower women and provide them with respectable jobs as caregivers. To speak to a dedicated care manager for your needs, call 8448449799 today or visit www.youcare.in.

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Testimonials

We had hired a patient care attendant for my wife who was recuperating after a hip surgery and was completely bed ridden. Youcare carefully analyzed our requirement and understood the preferences and nature of my wife before attaching a caregiver to us. Our caregiver was very caring, punctual and always had a smile on her face. She not only attended to my wife`s needs but also encouraged her to become independent. Within 6 months my wife could actually start walking. I will really recommend YouCare to everyone in need of professional care services.

SK Mehta
SK Mehta

I have been a client with YouCare for the past 2 years. Their babysitter is now like a member of our family who we can trust and rely upon for taking care of each and every need of our 4 year old daughter. This is a professional organisation managed by well educated professionals wanting to do good work and provide exceptional services. Will certainly recommend to all working couples to reach out to them.

Mandeep Brar
Mandeep Brar

I am a working mother and required a professional babysitter for my 6 month old son. Youcare offered me two alternatives as per my requirement and the babysitter I selected for my son was sweet, loving and punctual towards her duty. My baby really took to her and I could work in peace knowing there is a reliable organisation responsible for ensuring everything is going fine. Thank you guys for being with me throughout!!

Sonal Singh
Sonal Singh

We hired an attendant for my mother who was sick and required constant supervision for her personal needs. Our caregiver was professional, soft spoken and very dedicated. She also had a working knowledge of English which made communication with my mother very easy. YouCare is doing a great job.

Mridula Dang
Mridula Dang

We have hired two caregivers for my mother from YouCare. Both caregivers are trained and professional and very dedicated towards their duty. The Youcare team has been very professional whether for feedback or sending replacements. The team also makes periodic visits to ensure customer satisfaction and grievance redressal. We are satisfied with Youcare.

Lt. Gen P Bakshi
Lt. Gen P Bakshi

We have hired a live-in nursing assistant from YouCare Services. The caregiver is trained and a thorough professional. My mother has taken to her very well and looks forward to her companionship each day. We are now at peace knowing we have a professional taking care of our mother. Thank YouCare.

Balbir Singh
Balbir Singh

We had hired a nanny from YouCare for our grandchild. My son was in town and needed help with his new born baby and elder child. Our caregiver was very loving, trained and a thorough professional. She took very good care of both the kids and ensured that the entire family was comfortable while she was around. We were very satisfied with Team YouCare and their services.

Bharat Bhushan
Bharat Bhushan

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